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Photo by Frank and Helena via Getty Images How Often Do You Need to Have Sex to Not Be Depressed?
A new study that looked at young and middle aged Americans quantified how often people should have sex to stave off symptoms of depression.
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RichVintage / Getty Images Can’t Find the Motivation to Exercise? Try Training Your Brain.
Intention drives commitment to future behavior.
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Photo by Xavier Lorenzo via Getty Images Nearly 50% of Teens Think Social Media Is Bad for Them. What Now?
Many teens are well aware that social media has a negative impact on their mental health, according to a new report.
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