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Cienpies/Getty Images You Actually Can’t Form Healthy Habits in 21 Days. Here’s How Long It Takes.
Struggling to make new year’s resolutions stick? It’s because you can’t actually form a new habit in 21 days.
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JAMA Cardiology 2025 The Carnivore Diet Made Cholesterol Ooze From This Guy’s Hands
Turns out eating nothing but meat and butter is kind of bad.
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