strength

Health

Being Sore After a Workout Doesn’t Mean Your Muscles Are Growing

12.12.18

By Christian Finn
Health

How to Actually Stop Slouching All the Time

11.08.18

By K. Aleisha Fetters
Health

How Fast Can You Expect to Build Muscle Naturally?

10.23.18

By Christian Finn
Health

Our Ancient Ancestors Would Crush Us in a Fitness Competition

07.27.18

By Michael Easter
Health

Your Muscles Don’t Always Need a Day of Rest Between Workouts

07.25.18

By Christian Finn
Health

This Is the Effect Working Out Has on Your Bones

07.20.18

By Matt Jancer
Health

We Looked Into Whether Having Sex Affects Your Athletic Performance

06.21.18

By Justin Lehmiller, PhD
Health

Can Running Actually Help You Get Stronger?

12.27.17

By Nick English
Eddie Hall Talked Us Through Life as the World’s Strongest Man

12.20.17

By Joel Golby
Health

Rest Day Is the Most Important Day for Runners

11.20.17

By Cindy Kuzma
Youth Crew Across America: The Spread of Straight Edge Hardcore

11.06.17

By Tim Scott
Food

Gender Transition Made Me Re-Evaluate My Diet

09.23.17

By Fred McConnell

The Latest

Gaming

Xbox Game Pass Surprises Users With a New 2025 Game Today

Xbox Game Pass adds a 2025 title today and gives players a chance to catch up on the latest installment in the franchise.

04.03.26

By Denny Connolly
Screenshot: The Pokémon Company

Gaming

Pokémon Champions Mega Abilities Leak Reveals Overpowered New Forms

A new leak might have just revealed most of the new Mega Abilities in Pokémon Champions. If true, it makes some Pokémon overpowered.

04.02.26

By Brent Koepp
PlayStation 5s – Credit: Sony

Tech via

Amazon Is Still Selling the PlayStation 5 at Its Old, Lower Price

I don’t often urge people to run, run, run and buy a deal, but if you want a PS5 before the price hike kicks in, I wouldn’t wait long past lunch.

04.02.26

By Matt Jancer | Reviewed by Ysolt Usigan
Tunvarat Pruksachat/Getty Images

Life

This ‘Healthy’ Ingredient You’re Probably Eating Might Give You a Stroke

If you’ve had a protein bar that wasn’t inedible, it’s probably because of erythritol. It’s just too bad that it might give you a stroke.

04.02.26

By Luis Prada
Sugar, The Surfing Dog

Life

Remembering Sugar the Surfing Dog, World Champion Dog Surfer

RIP Sugar.

04.02.26

By Luis Prada