PHOTOGRAPHER: BEN RAYNER
STYLIST: LOLA OKUYIGA
RAW EGGS Abi wears shirt by Fly53, dress by Topshop, socks by Uniqlo and shoes by Dr. Martens

EATING BEFORE YOU GO OUT
The fat in food protects your stomach from the damaging effects of alcohol so you are better off eating a fatty meal than a healthy one. Eating directly after drinking is a good move too – unless you eat a shitty kebab and add food poisoning to the morning of unpleasantness which awaits you.

Ilan wears hat by New Era by MHI, T-Shirt by Fly53 and hoodie by Nike

WATER
A hangover is caused by dehydration. So, genius, to avoid having a hangover you may want to force yourself to drink a pint or two of water before falling asleep. Another trick is to drink salty water the morning after since your body absorbs salty water faster than pure water. It tastes like shit but it will fix you up.

Laura wears top by American Apparel, watch by G-Shock and shorts by 55DSL

FRESH AIR
This may sound like something your mum would tell you to do in an irritatingly holier-than-thou way, but going for a walk will speed up the metabolism and help your body destroy pollutants. Chances are you won’t ever bother with this and will lie about wallowing in self-pity.

Charlie wears hat by New Era by MHI, hoodie by Howies, shirt by Element and jeans by Ben Sherman

HAIR OF THE DOG Lynsey wears dress by Lee, shoes by Vans, bra by H&M and necklace by rokit.co.uk VALIUM Abi wears dress by Topshop; Emily wears vest by Uniqlo, ring by Freedom at Topshop and watch by Casio Baby-G SOLPADEINE MAX Abi wears shirt by Fly53; Michael wears T-shirt by Fly53; Emily wears vest by Dickies, ring by Freedom at Topshop and watch by Casio Baby-G