Ryan Duffy (leg pictured) was supposed to write something last night about the fact that his all-time favorite band, the band whose logo he has permanently drawn on his calf, just recorded their first new songs in over a decade and are releasing a whole album of them on the Ides of March. Instead he went to see the Get Up Kids.

While we let that shameful thought marinate in your brain, here’s a track off First World Manifesto called “Follow Your Leaders.” We assume Ryan would have liked it. At least the Ryan we thought we knew.

[audio: http://viceland-assets-cdn.vice.com/blogs/en/files/2011/03/01-follow-your-leaders.mp3]

Go here for more info about the new album.